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Honey garlic shrimp

Claire Whitley | Crumbs It isn’t often that ordinary people buy shrimp from a store. It is generally expensive, especially when it comes already deveined. However, one two-pound bag can […]

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Resourceful ramen

As a freshman in college, three things are almost universally true: you lack friends, direction and money. Though, unlike

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Cheese sticks

It was the time when I felt tired of the taste of cheese strings. I made a quick cheese sticks recipe that can satisfy my cheese appetite but still didn’t […]

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Cooking with alcohol

It’s a dash of red wine here and swish of brandy there — using alcohol in cooking can bring out complex and stronger flavors in dishes. 

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Spring fish filet

In late April, nothing is better than a springtime dish like fish filet. The fresh taste of baked fish with brown rice top with corn and tomatoes can appease your […]

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Quinoa stuffed bell pepper

This meal is good for anybody who is looking to eat a healthy vegetarian meal that has high protein. The heart-shaped bell pepper will easily serve one person and fill […]

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Campus Dietitian Tips

University of Idaho Campus Dietitian Marissa Rudley gives her best advice for staying healthy this school year.

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Sweet treats — Munchie madness

Emily Vaartstra | Crumbs The perfect marriage of all sweet treats is chocolate and peanut butter. So what can be better than two fun and delicious snacks that have both those […]