Men’s Tennis: Lewiston Leap

Idaho’s men’s tennis team held on to its top spot in the Big Sky conference after flying past Whitman College and Lewis and Clark State College Saturday. The Vandals (8-6, […]

Proceed with caution
While studying abroad, you can never be too cautious

Sardines — small, bug-eyed fish that are commonly associated with cramped spaces and people lacking taste buds. Standing in a hot, overcrowded subway car in Athens, Greece, I found myself […]

Placeholder image
O.T.C — 04.12.18

If you were president for a day, what would be the first thing you do? Obvious Well, probably wake up. That’s what most people do at the start of a […]

Placeholder image
Putting the ‘I’ in ASUI
In light of recent ASUI actions, students should engage more with student government

The Associated Students of the University of Idaho (ASUI) has had no shortage of its time in the spotlight in recent weeks. With strong calls for Athletic Director Rob Spear […]

Education first
How to become a peer educator with Vandal Health Education

Vandal Health Education (VHE) is a team made up of professional staff and peer health educators who work to create a healthy campus community. Peer educators facilitate many workshops on […]

We are more alike than we know
It is important to find the value in simple connections with other people

We share our time on earth with everyone else. Our experiences and perceptions are unique, but very similar. Every time you meet another human, you are meeting someone who experiences […]

A nugget of wisdom
How mass eating chicken nuggets pushes you to succeed

When John F. Kennedy said, “We do these things not because they are easy, but because they are hard,” I doubt he was thinking about eating as many McDonald’s chicken […]

I’m down, dog
Practicing yoga brings both physical and mental benefits

Om. Namaste. Asana. All three terms have one thing in common — yoga. Each has a different meaning, but can be traced back to the same ancient and meditative practice thousands […]