Recognize the signs
Depression and anxiety should be more recognized as a serious illness

The severity of depression and, or anxiety for most college students is a serious problem. A 2012 National Alliance on Mental Illness survey, “College Students Speak,” showed 27 percent of […]

Get your wellness in gear
Attend the Health and Rec Fair to get free flu shots, health information, food and prizes

College is a time of great change in most students lives. From moving, making new friends and adjusting to a different lifestyle, it is needless to say that it can […]

Checking in
Fresh Check Day welcomes students to promote mental health

The air outside the University of Idaho Commons filled with hustle and bustle, as Fresh Check Day welcomed students to self-evaluate their own mental and physical health. The event, sponsored […]

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Invest in resources

More mental health resources needed on the Palouse In the state, in the community and at the University of Idaho, a limited number of mental health resources does not meet […]