For the past few years, eating an orange in the shower was trending over the internet. It was guaranteed to be the “best thing ever,” according to BuzzFeedVideo and “cure […]
I have fallen victim to the amusing memes created from the calamity around us. They are this generation’s ultimate form of entertainment. The gallery on my phone is full of […]
During this challenging time within our community, it can be difficult to remain in a routine and stay motivated. With numerous benefits to maintaining a routine, one main benefit is preserving our mental health.
The classroom sometimes feels like a battleground to me.
In our western culture, taking a stride toward mental health can be complicated. We forget to make time for ourselves and can get tripped up in hurdles life throws at us. Work, school and self-care can all be hard to juggle, especially when it comes to figuring out what to prioritize.
As a country, we’ve had a rocky start to 2020.
Generation Z and Millennials find it common to be labeled as a more sensitive generation. Although it may seem insulting — like other titles these generations have been associated with […]
The University of Idaho Counseling and Testing Center (CTC) hired a new board-certified psychiatric nurse practitioner in August after five months with no full-time psychiatric care-provider. Three new staff members […]
National Suicide Prevention Day was Sept. 10, midway through National Suicide Prevention Week. It’s 2019 — social norms are shifting and more long-overdue conversations are being had out in the […]
In the United States, suicide is the second leading cause of death among 25 to 34-year-olds and the third leading cause for those age 15 to 24, putting deaths by […]