Tag: health
Tried and true — Student health tips from a senior
It’s your first time living away from home, you have free reign over everything you do. That includes eating whatever you want in the cafeteria, late night snacks and drinking […]
Fitting in fitness
The first couple weeks of the semester are in the books, and routines are beginning to settle into place. Creating good healthy habits, setting priorities and figuring out how it […]
Health away from home
Shannon Haselhuhn | UI Health Education Coordinator. There are many things to think about as you start your college career. What major you will choose, how you will find […]
DIY Granola
Chloe Rambo | crumbs.. Simple Granola Ingredients: 2 cups brown sugar ½ cup water 2 tablespoons butter 2 teaspoons vanilla 1 teaspoon cinnamon 8 cups old-fashioned oats 1-2 cps chopped […]
Keys to a smooth ride
Bicycles are convenient, save gas money and promote good health. They also come in a variety of shapes, sizes, styles, models and colors, but choosing the correct one can be […]
Take a dance break — Let vitamin D(istraction) carry you through finals
One step, one breath and one blooming flower — this is what we miss out on when we closet ourselves in the library, nose buried deep in our books. While […]
De-stress with a deep breath
Stress is a way people’s bodies react when demanding necessary changes, Kristyn Funasaki, predoctoral intern at the University of Idaho Counseling and Testing Center said.
Weighing your options
Morgan Cain, a freshman advertising major, has been experimenting with diet pills since the beginning of the 2011-2012 school year. Since December, Cain has been taking MusclePharm Shred Matrix capsules […]