Placeholder image
Helping students prioritize health

  Between class schedules and extracurricular commitments, staying healthy in college can be difficult, but for students who make time to prioritize their health there is another challenge — resource […]

Placeholder image
Biggest winner and loser

Best and worst diets for 2014   Every year the diet industry attempts to lure dieters with quick fixes, flashy marketing and a steady stream of misinformation that can make […]

Placeholder image
Finish strong, healthy

Graduation is in about three weeks. Whether you are finished at the University of Idaho, or coming back for another year, spring commencement means the end of another school year. 

Placeholder image
Finish strong, healthy

Graduation is in about three weeks. Whether you are finished at the University of Idaho, or coming back for another year, spring commencement means the end of another school year. 

Placeholder image
Cutting back on caffeine

For years medical professionals have gone back and forth about caffeine and its effects on people. We have heard it is terrible for you and then find out about newly […]

Placeholder image
Get your shot, not the flu

Feeling drowsy, achy or run down? The flu virus may have already reached you. It’s that time of year again where the flu virus is spreading like crazy. The severity […]