Sole comfort
Look down at your feet. Among the varieties of heels, trainers and Converse, it can be difficult to tell which shoes will be a detriment to your body’s performance.
Tag: health
Is a pound a pound?
A pound of muscle is three to four times denser than a pound of fat, said Peg Hamlett. This is why someone can be much heavier in terms of weight […]
Sweat sessions
While the Student Recreation Center is home to a myriad of treadmills, weight machines, dumbbells and basketball hoops, there is much more going on behind the window-paned walls.
Getting healthy, staying healthy
When a cold or flu is knocking on your door, sometimes heading to class is just out of the question. For Ian McClung, a sudden sickness had him trading books […]