OPINION: Impacts of burnout in students
Stress is a normal part of life, but burnout doesn’t need to be

Too often, burnout carries a stigma that a person is weak or that they’re unable to deal with a difficult situation, making people feel as though they can’t open up […]

Dog love
Everyone could use a little animal time to destress

It has only been a few weeks since I left home to come back to Moscow to finish my junior year. Leaving home every break is difficult, but it does […]

Grading our grading system
How our grading system has failed students, what needs to change and where to go in the future

We have Yale University to thank for many things, one of which is the precursor to our current grading system. In 1785, 58 students were separated into various descriptive categories, […]

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De-stress with De-stress Fest
Tackle stress one day at a time

  Sarah Tuffield, Peer Health Educator Stress is a six-letter word that most college students have in their vocabulary and are familiar with when attending college. Finals and the end […]

A look at an egg-cellent finals week
Students prepared for another year’s finals in the Wallace Basement

The smell of chocolate wafted from the depths of the Wallace Residence Center, as students from across the University of Idaho campus did all they could to prepare for another […]

I’m down, dog
Practicing yoga brings both physical and mental benefits

Om. Namaste. Asana. All three terms have one thing in common — yoga. Each has a different meaning, but can be traced back to the same ancient and meditative practice thousands […]

New semester, new stress — Guest Voice
Destress and de-clutter your semester with these tips

We dove into the beginning of the spring semester with fresh minds, new schedules and new resolutions. We had the motivation to stay organized, hit the gym and eat healthy. […]