Running from our problems
What about running makes it so important to incorporate it into our everyday life?

It’s the most overused piece of advice: Exercise, as we should always get enough of it. Everyone tells us that we should exercise, and it is true. Exercise is great […]

Finish line approaching

Idaho cross country to compete in local meet to round out regular season To conclude regular season racing, the Idaho cross country teams take the short drive Saturday down to […]