For, of and by the students since 1898
Now that we are through February, it is safe to say that those who have stuck to their healthy New Year’s resolutions are making progress. Many others went to the […]
Do you know someone who might have an eating disorder and you aren’t sure how to help? If you do, or would like to learn more about eating disorders, […]
As an intern for Vandal Health Education, I am aware that a lot of sexual health information was being given out to students over Valentine’s Day, which is also recognized […]
We dove into the beginning of the spring semester with fresh minds, new schedules and new resolutions. We had the motivation to stay organized, hit the gym and eat healthy. […]
The Thanksgiving holiday is normally a time for comfort with the family but Black Friday has quickly become more of a black hole, sucking in everyone’s gratitude and spitting out […]
There are certain weeks in a student’s experience that are inherently “college” — weeks such as Homecoming Week, Dead Week and “Halloweek.” From Labor Day to Thanksgiving, breaks and days […]
From a young age, children are told the importance of self-care. Too often, however, they receive mixed messages about what self-care means and how to handle their complex emotions.
Health and wellness is a priority for the University of Idaho, which is why Vandal Health Education and Campus Recreation put together a Health and Rec Fair each school year.
It’s cool to be busy. It’s a symbol of status, value and importance. When someone is busy, they become scarce, and scarcity is desirable. That’s why Apple decided to set […]
We are the product of our environments. We soak up the atmosphere we spend the most time in. When someone spends time in the sun, they get burnt — when […]