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Providing a space where a conversation is comfortable around topics such as eating disorders and body image is the purpose of this year’s Eating Disorder Awareness Week (EDAW). During […]
This Monday marked the start of National Eating Disorders Awareness Week, which aims to prevent eating disorders and body image issues, reduce the social stigma of having an eating disorder […]
The University of Idaho campus dietitian Marissa Rudley taught the last Vandalizing the kitchen cooking class of the semester on Tuesday. Here, she demonstrates how to prepare easy frozen tropical […]
Marissa Rudley, the University of Idaho Campus Dietitian teaches a monthly cooking class. Here she shows pumpkin banana smoothies recipe that is healthier and good for breakfast.
University of Idaho Campus Dietitian Marissa Rudley gives her best advice for staying healthy this school year.
It’s the start of a new semester, brimming with deadlines, expectations, and…weight gain? Although the “Freshman 15” may be over-exaggerated, maintaining a healthy weight in the college environment can be […]