A familiar foe

We’re now four days into the fall semester, and it already feels like its been an eternity. No, it’s not because of the various class icebreakers or getting back into […]

Simple kielbasa and rice dinner

As the school year gets started, students without a meal plan — like myself — may need some inspiration for simple, healthy meals that they can prepare quickly. Here’s my […]

Rainbow colors and celebration start semester off with a bang
Palouse community gathers together for Palouse Pride Festival last Saturday in East City Park

There’s no better way to bid adieu to summer break than a community celebration of LGBTQA diversity. Hundreds of people gathered together for activism, celebration, advocacy and performance at Palouse […]

Running from our problems
What about running makes it so important to incorporate it into our everyday life?

It’s the most overused piece of advice: Exercise, as we should always get enough of it. Everyone tells us that we should exercise, and it is true. Exercise is great […]