Mix-tape: The perfect workout playlist
These songs are sure to pump you up It’s practically a scientific fact that exercising is made much easier with good music. Pick the wrong song while running on a […]
Tag: workout
Intimidating workouts
Gym insecurities happen but SRC welcomes inconsistent gym goers It seems contradictory, but the gym can be the most difficult place to workout. The experience can bring a mixture of […]
Off The Cuff
Designated driver Please don’t tip me for driving you around, your hilarious antics and train wrecks makes driving your car around worth it. –Danielle
One big fitness family
In less than seven months, Mic Santo’s fitness fantasy –Moscow CrossFit — has come to life.