For, of and by the students since 1898
As midterm week approaches, student stress levels are on the rise. Mid-semester exams may cause a student to experience excess stress, so it is important to know how to stay […]
Meditation is nothing new to the University of Idaho. As the school year progresses, so do Mindful Meditation sessions.
Students destressed with service dogs-in-training who, for some, reminded students of their own canine companions back home. Vandal Health Education organized the Therapy Dog event with Palouse Paws, which brought […]
Syllabus week is arguably one of the most stressful, yet painless weeks of a college student’s semester. Much like dead week, “silly week” as it has been coined, is quite the conundrum. Some students shuffle […]
I’m getting very sentimental in my last semester at the University of Idaho. I stare at the dorms and wonder who occupies the rooms I spent all my time in. […]
During dead week, student stress increases along with the number of responsibilities they have. “During dead week … students don’t realize how much they deteriorate,” said Peg Hamlett, fitness and […]
With Counseling and Testing Center understaffed, students must fend for themselves
Sharon Fritz, a licensed psychologist at the University of Idaho Counseling and Testing Center, knows a thing or two about reducing stress. She said for students, stress comes from a […]
Attending a university is an immersive experience. Students face numerous decisions about lifestyle, and sometimes it can lead to unusually high stress levels. In a study by James Madison University, […]
The Ironman Triathlon is considered the most grueling one-day endurance race in the world.