stress relief – The Argonaut

Must-know stress management tips and tricks

Advice for a mentally healthier you

Katarina Hockema03.02.2021

Life is filled with everyday stresses that can be as simple as making sure to get assignments done on time, or as overwhelming as committing to a career after college […]

Live well on Well Space Wednesdays

Well Space Wednesdays offers a healthy escape from school stress

Staff Report04.19.2018

The University of Idaho offers Well Space Wednesdays, a weekly stress relief event for students held every Wednesday from 3 to 5 p.m. in the UI Recreation Center. Each week […]