OPINION: My SAD story feat. coffee
Seasonal beverages help me stay motivated during the winter months

Winter can be a really dismal time of year, especially for those who suffer from seasonal depression, also known as SAD. The short days, lack of decently warm outdoor activities, and financial stress from the upcoming holidays are all parts of winter that I dread every year.

Every fall my mind is taken over by thoughts of how much fun summer is and how sad I am that it’s gone, along with anxiety stemming from the shorter daytime hours and feeling like I’m less productive.

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Mind mental health

Mental health is a serious issue, seek help if needed A weather-induced gloom has settled over the University of Idaho. Students are finding ways to stay indoors as much as […]