Guest Voice: Staying mindful
Meditation can be helpful for mental health and mindfulness

It’s no secret that everyone on a college campus deals with stress to some extent. As a current student, I wanted to look deeper into one approach to combat stress: meditation apps. Meditation is a […]

Students relax for finals

UI provides resources to help students prepare for finals To prepare for upcoming final exams, many students choose to cram alone in their rooms or at a coffee shop. However, […]