Tips on keeping New Year’s fitness resolutions
Eating right, consistency and motivation are all necessary to stay on top of fitness goals
Tips from a Student Recreation Center employee about keeping fitness goals.
Tag: New Years
The start of a new decade
Why you shouldn't always make New Year's resolutions in January
2020 is a big year and some might think it is odd to start a decade without a preplanned list of goals. We are all going to cave and make resolutions for this year during the winter.
However, when making resolutions, it is better to stick to the spring and add them when habits are ready to change, rather than in January.
Starting the countdown — Many students focus on New Year’s resolutions to begin 2018
To ring in the new year, many students explore resolutions to encourage a successful year, inside and outside of school.
Selfish resolutions — Making New Year’s resolutions for society leads to failure
As the clock stuck midnight on Dec. 31, millions of Americans celebrated and rang in the new year. This includes the age-old tradition of creating New Year’s resolutions. The New […]
A resolute nation — The United States could afford to make a few resolutions of its own
Years from now, students will crack open their history textbooks and quite possibly find a section dedicated to 2016. They will read, like all years before it, that 2016 was […]
Off the cuff
Comfy no more The majority of my Christmas presents turned out to be several pajama outfits and the fluffiest slippers. I did my laundry yesterday and realized I have been […]
Realistic resolutions – How to set and actually keep practical New Year”s goals
New Year”s resolutions are broken more often than most would like to admit. New Year”s resolutions may seem brilliant in the moment, but come March, gym passes go unused, relationships […]