For, of and by the students since 1898
Mindfulness meditation is a staple in UI’s health and wellness programming. Jamie Derrick, an associate clinical professor in the department of psychology, has been leading the practice on campus for […]
For the past few years, eating an orange in the shower was trending over the internet. It was guaranteed to be the “best thing ever,” according to BuzzFeedVideo and “cure […]
Mindfulness and Well-being has given me coping skills to use for stress both life and classes can produce. I hope this class benefits other students at UI as well.
It’s no secret that everyone on a college campus deals with stress to some extent. As a current student, I wanted to look deeper into one approach to combat stress: meditation apps. Meditation is a […]
Meditation is nothing new to the University of Idaho. As the school year progresses, so do Mindful Meditation sessions.
Meditation is nothing new to the University of Idaho. As the school year progresses, so do Mindful Meditation sessions. Mindful Meditation is a 20-minute session run by Jamie Derrick, a […]
Local Moscow Buddhist group meets twice a month to discuss Buddhist philosophies Buddhism, as a philosophy, is often seen as a means to awaken people from a distracted, uncomfortable, mindless […]
ASUI passes two resolutions, begins spring semester The ASUI Senate only has two sessions under its belt for the spring semester, but its members are not wasting any time.
Imagine a day that is free of worries and stress. You walk into a morning class and yesterday’s woes are not on your mind. Sitting in your seat, you practice […]