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Snacking smart

Looking for a healthy snack on campus? Many students feel overwhelmed by the number of choices in vending machines, but underwhelmed by the nutritional value. 

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Midterm snacks

Midterm week affects students differently, and eating the right food is important to keep focus. The University of Idaho students told Crumbs the types of foods and snacks that have […]

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Energy Bites

Marissa Rudley, RD, LD | UI Campus Dietitian These energy bars can be eaten at room temperature, but store best in the fridge. Enjoy a couple for a quick breakfast […]

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Asian chicken lettuce wraps

Erin Dawson | crumbs… If you are looking for something tasty as well as healthy, look no further. These Asian Chicken Lettuce Wraps are delicious and easy to make. These wraps […]