Recognize the signs
Depression and anxiety should be more recognized as a serious illness

The severity of depression and, or anxiety for most college students is a serious problem. A 2012 National Alliance on Mental Illness survey, “College Students Speak,” showed 27 percent of […]

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The importance of a good cry
Why you shouldn't bottle up your emotions

Have you ever considered how weird crying is? You feel overwhelming emotions which trigger a gland in your eyes to release salty liquid. Your nose starts to run and you […]