Guest Voice: You’re not alone
Let’s talk about social anxiety
When students first go off to college, there are many changes in their lives. Students may be leaving the town where they grew up where they made friends, and where […]
Tag: Anxiety
Sweat off the stress — Student Recreation Center offers free yoga classes to reduce stress during dead week
During dead week, student stress increases along with the number of responsibilities they have. “During dead week … students don’t realize how much they deteriorate,” said Peg Hamlett, fitness and […]
Prioritizing the mind
With Counseling and Testing Center understaffed, students must fend for themselves
Blurring the lines – Body positivity is great, but eating disorder education isn”t just about self-image
Three years ago, I sat in a Starbucks on a brisk February night and mindlessly stared at a laptop screen in front of me. My vision was blurring and my […]