Soy Dijon Chicken Thighs with Sweet Potatoes

Aly Soto | Crumbs

Aly Soto | Crumbs

Aly Soto | Crumbs

Ingredients:

  • ¼ cup Dijon mustard
  • ¼ cup soy sauce
  • 2 tablespoons vegetable oil
  • 2 tablespoons brown sugar
  • 1 tablespoon garlic powder
  • Pepper
  • 2 lbs. chicken thighs
  • 1 medium sweet potato

Instructions:

  1. Mix together the Dijon, soy sauce, vegetable oil, brown sugar, garlic powder, and pepper in a bowl. Then place the chicken thighs inside a zip-lock bag and pour the marinade on top. Seal the bag, shake to mix, and leave in the fridge for 30 minutes.
  2. While the chicken thighs are marinating, preheat your oven to 375 degrees. Cut the sweet potato however you like (cubed, peeled, strips, etc.) and lay them on the bottom of a baking dish.
  3. After the chicken is done marinating, place them on top of the sweet potato and pour the marinade from the bag on top. Cover the dish with foil and place it in the oven for 45 minutes. Remove the foil after 30 minutes.
  4. After baking, serve warm with a side dish or rice or vegetables.

 

Adapted from Budget Bytes

Aly Soto can be reached at [email protected]

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