healthy habits – The Argonaut

OPINION: We need to stop promoting disordered eating

What can we do to encourage healthy habits for all?

Katarina Hockema08.25.2021

From a very young age, all children, especially young girls and women, are pressured to monitor their personal exercise and eating habits in order to maintain a healthy lifestyle. However, […]

Starting the countdown — Many students focus on New Year’s resolutions to begin 2018

Kali Nelson01.03.2018

To ring in the new year, many students explore resolutions to encourage a successful year, inside and outside of school.

Weighing in on ‘Freshman 15′ hype – Don’t focus on the number on the scale, listen to your body, establish healthy habits to last a lifetime

Guest Voice08.26.2013

It’s the start of a new semester, brimming with deadlines, expectations, and…weight gain? Although the “Freshman 15” may be over-exaggerated, maintaining a healthy weight in the college environment can be […]