From a young age, children are told the importance of self-care. Too often, however, they receive mixed messages about what self-care means and how to handle their complex emotions.
Benjamin Franklin said, “it is easier to prevent bad habits than to break them.” Ironic, coming from the man who had a licentious history with women. Nonetheless, he is spot on with his advice. Many of us have heard it takes a certain number of days to break a habit. “Psycho-Cybernatics,” a 1960s-pop psychology book,……
If you have not read Stephen King’s “The Road Virus Heads North,” then be warned — this review will be full of spoilers. Nothing incites bone-chilling fear like being hunted. Stephen King’s “The Road Virus Heads North” throws us head-first into a nightmare that all started with an author and one, not so normal, painting.
This disparity of answers gave me pause and stuck with me as I delved further to find different opinions. The first people I reached out to were both registered nurses. As with serious scientific questions of this nature, I was initially rebuffed. Undeterred by their glib responses, I pressed onward, until finally, they acquiesced.