For, of and by the students since 1898
Sharon Fritz, a licensed psychologist at the University of Idaho Counseling and Testing Center, knows a thing or two about reducing stress. She said for students, stress comes from a […]
The University of Idaho is getting on top when it comes to sexual health. The 2016 Trojan Sexual Health Report Card ranked Idaho No. 22 out of 140 major universities […]
Tiffany Mayes and her daughter Chloe (18 months old now) were featured last spring in The Argonaut. Tiffany is married and her husband (Chloe’s dad) Anthony is an electrical engineering […]
Sleep is not exactly synonymous with college students. Whether a student is staying up late to cram for an exam, to party or just to hang out, poor sleep hygiene […]
Fall is right around the corner, and our habits tend to change along with the leaves changing color. As it gets colder many of us gravitate toward more comfort foods […]
As the semester comes to an end, it seems like all of my professors are plotting against me and coordinating their essays, quizzes and exams in the same week. With […]
For most college students, finals are the most stressful time of the semester. A range of emotions can be experienced, and it can be difficult to calm down. Here are […]
As college students, we sometimes neglect nutrition and put it on the back burner. School, jobs, social engagements and other responsibilities often take precedence over proper nourishment. Other barriers might […]
Today is National Wear Red Day, which recognizes that heart disease is the No. 1 killer of women in the world. Until recently, many people didn”t know that heart disease […]
The Holiday Fitness Challenge gives University of Idaho faculty and staff the opportunity to keep the stress and holiday weight gain under control. The goal of the event is to […]